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UNDERSTAND and OVERCOME LONELINESS SADNESS DEPRESSION ISOLATION HOPELESSNESS : Positive Tips, Self Help, Encouragement for others, Techniques, Self Assessment ... Personal Growth books from Leon Edward)

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Description

• Understand the differences between sadness, loneliness, hopelessness and depression in people of any age from our youth through seniors in this quick read.

• Positive Tips to Help Loved Ones, Friends - Young , Elderly or Alone for any reason, Cope with Loneliness and Hopelessness or even Help Yourself!

• BONUS: Quick Assessment Questions to Estimate Level of Sadness

• Gain more knowledge on how human emotions work.

• Powerful practices to find happiness and hope again

Sections/ Detail include:
The Science behind Feelings

• Human Feelings and Expression of Emotions

• Sadness and Hopelessness

• Link between Loneliness and Depression

• A Quick Word on the Science behind Feelings

Understanding Depression

• Sadness vs Depression

• 3 Key Differences between Sadness and Depression

• BONUS: Quick Self-Assessment Questions to Estimate Level of Sadness

• Examples of Factors that Contribute to Feeling LonelyConsequences of Depression and Loneliness

• Cracking the Code

• You Are Not Alone!

• Get Started On Your Journey to Prevent and Manage Depression

• Staying Motivated while Depressed

• Starting from Self

• 15 Powerful Tips to Find Happiness and Hope Again

• Get In the Groove

• Creating a Routine

• Preventing Relapse of Depression and Staying Happy

• REFERENCES

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  • We started tracking this book on November 7, 2020.
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Additional Info

  • Publication Date: November 17, 2018
  • Text-to-Speech: Disabled
  • Lending: Disabled
  • Print Length: 34 Pages
  • File Size: 19 KB

We last verified the price of this book about 3 hours ago. At that time, the price was $0.00. This price is subject to change. The price displayed on the Amazon.com website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.