Discover the amazing food you can still enjoy while losing weight and improving your health with this clinically proven diet. With sections on tools, tips, and specific goals, this book provides everything you need to become a fat-burning machine. Enjoy breakfasts, lunches, dinners, sides, dips, sauces, desserts, smoothies, and adult beverages, all with US and UK/European measurements. With #1 Best Seller ratings in the UK and US, this book will keep your mealtimes interesting and your weight-loss journey on track.

Furthermore, the Keto Diet Recipe Book includes a comprehensive introduction to the ketogenic diet, giving you an overview of the science behind it and how it works. It also provides you with a variety of tools and resources to make your keto adventure easier, such as a yes/no food list, commonly used sugar substitutes, and adult beverages nutrition list.

The 21-day keto challenge is specifically designed to help you prepare to lose weight and live a healthier lifestyle. With specific goals and guidelines for each day, you will be well on your way to a successful ketogenic journey.

The recipes in this book are diverse and come from all around the world, giving you an exciting and flavorful array of options. From Asian egg drop soup and Italian fathead gnocchi to British pumpkin chocolate marbled cheesecake and Argentinian chimichurri, you'll never run out of delicious meal ideas.

This book also includes smoothie, shake, and adult beverage recipes, such as an avocado smoothie with coconut milk, ginger, turmeric, and raspberry and avocado smoothie. The book is available in both US and UK/European measurements, making it easy for anyone to follow along.

The Best Keto Diet Recipes from all Around the World have received #1 Best Seller ratings in Cooking by Ingredient in the UK, #1 in New Release in the US, and #2 Best Seller in Natural Foods in the US. This book is perfect for anyone looking to lose weight, improve their health, or simply enjoy delicious, low-carb meals. Get your copy today and start your keto journey!

Chapters:

? Introduction to the Keto Diet
? Tools for your keto adventure such as yes/no Food List, 56 Commonly Used Sugar Substitute, Adult Beverages Nutrition List, Meat Nutrition List, Tips for Getting over on Keto-Flu and so on.
? Eating the Keto Diet
? The 21 day Keto Challenge: 21 days of Keto Specific Goal to Prepare You to Lose Weight and Live Healthy.
? Recipes for Starters and Breakfasts, for example, Asian Egg Drop Soup, Polish Breakfast with Kielbasa, Spanish Grilled Shrimp.
? Main courses - Lunches and Dinners such as American Buffalo Chicken Meatballs, Chinese Pad Thai, German Meatloaf with Boiled Egg, Japanese Beef Teriyaki with Sesame and Kale, Italian Chicken Saltimbocca.
? Side Dishes like Indian Naan Bread, Italian Cheese and Bacon Bread, Italian Fathead Gnocchi, Spanish Tortilla.
? Dips and Sauces like Argentinian Chimichurri, French Chilli Aioli, Greek Eggplant Dip,
? Desserts and Snacks like Italian Pignoli Cookies, Irish Cinnamon Apple Crumb Cake, British Pumpkin Chocolate Marbled Cheesecake.
? Smoothies, Shakes and Adult Beverages like Avocado Smoothie with Coconut Milk, Ginger and Turmeric, Chai Pumpkin Smoothie, Rasberry and Avocado Smoothie.

Recipes include US and UK/European measurements!
Reached #1 Best Seller in Cooking by Ingredient - UK, #1 in New Release - US, #2 Best Seller in Natural Foods - US.

• We started tracking this book on March 25, 2019.
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• This book is at its lowest price in the past six months.
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• The lowest price to date was FREE last reached on April 4, 2019.
• This book has been FREE one time since we started tracking it.
• The highest price to date was $9.99 last reached on December 26, 2022.
• This book has been $9.99 4 times since we started tracking it.

• Health, Fitness & DietingDiets & Weight LossDietsWeight Loss

• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 385 Pages
• File Size: 158 KB