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Daily struggles with anxiety and stress make it difficult to receive God's peace. Trade your anxiety for the vibrant life you were meant to live through four profound rhythms: rest, restore, connect, and create.

The Rhythms of Renewal video study (DVD/video streaming sold separately) is your guide to daily rescue and a way forward into the peace your soul longs for.

As a society, we are in the throes of a collective panic attack. Anxiety and loneliness are on the rise, with 77% of our population experiencing physical symptoms of stress on a regular basis. We feel pressure chasing careers, security, and keeping up. We worry about health, politics, and many other complexities we can't control. Eventually we find our minds spinning, trying to cope or manage a low hum of anxiety, unlike ever before.

But it doesn't have to stay this way.

Rebekah Lyons draws from her own battle with depression and anxiety and shares a pathway to establish four life-giving rhythms that quiet inner chaos and make room for a flourishing life. By taking time to rest, restore, connect, and create, you will discover how to:

• Take charge of your emotional health and inspire your loved ones to do the same.

• Overcome anxiety by establishing daily habits that keep you mentally and physically strong.

• Find joy through restored relationships with your family and community.

• Walk in confidence with the unique gifts you have to offer the world.

With encouraging stories and practical steps to take action today, Rebekah will help you begin an intentional, lifelong journey toward sustained emotional, relational, and spiritual health.

Designed for use with the Rhythms of Renewal Video Study available on DVD or streaming video, sold separately.

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Price Summary

  • We started tracking this book on June 27, 2019.
  • This book was $8.99 when we started tracking it.
  • The price of this book has changed 19 times in the past 2,222 days.
  • The current price of this book is $7.99 last checked one day ago.
  • This lowest price this book has been offered at in the past year is $1.99.
  • The lowest price to date was $1.99 last reached on May 4, 2025.
  • This book has been $1.99 2 times since we started tracking it.
  • The highest price to date was $11.99 last reached on February 21, 2025.
  • This book has been $11.99 3 times since we started tracking it.

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Additional Info

  • Text-to-Speech: Disabled
  • Lending: Disabled
  • Print Length: 114 Pages
  • File Size: 20 KB

We last verified the price of this book about one day ago. At that time, the price was $7.99. This price is subject to change. The price displayed on the Amazon.com website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.