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The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships

by (Althea Press)

(3,021 reviews)

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Description

Build stronger relationships with strategies grounded in attachment theory

Attachment theory explores the different ways we develop connections with others. If you're searching for a way to create stronger, healthier, and more authentic relationships with the people you love, The Attachment Theory Workbook can help. It's your guide to understanding your own attachment style and exploring actionable exercises to improve honesty, intimacy, and communication with your partner, family, or close friends.

This workbook offers:

• The basics of attachment theory?Find a comprehensive overview of the Anxious, Avoidant, and Secure attachment styles, with self-assessments that help you understand which ones apply to you.

• Active strategies for healing -- Develop your relationship skills with exercises like listing what you love about someone, and answering questions about how hypothetical scenarios make you feel.

• For yourself and others -- This expert advice helps you explore your own attachment style as well as identify the attachment style of others, so you can better understand their perspective.

Lay the foundation for strong and lasting relationships with The Attachment Theory Workbook.

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Price Summary

  • We started tracking this book on April 29, 2019.
  • This book was $0.99 when we started tracking it.
  • The price of this book has changed 22 times in the past 2,202 days.
  • The current price of this book is $8.99 last checked one day ago.
  • This lowest price this book has been offered at in the past 90 days is $7.51.
  • This lowest price this book has been offered at in the past year is $5.64.
  • The lowest price to date was $0.99 last reached on April 29, 2019.
  • This book has been $0.99 one time since we started tracking it.
  • The highest price to date was $9.99 last reached on December 27, 2023.
  • This book has been $9.99 5 times since we started tracking it.

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Additional Info

  • Publication Date: April 23, 2019
  • Text-to-Speech: Disabled
  • Lending: Disabled
  • Print Length: 194 Pages
  • File Size: 21 KB

We last verified the price of this book about one day ago. At that time, the price was $8.99. This price is subject to change. The price displayed on the Amazon.com website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.