A Comprehensive list of gluten and dairy free foods. Over 1200 foods grouped by the departments of your average grocery store. Each food item in this list is both gluten and dairy free.
Only products that are both gluten and dairy free are included in this list.

baking aisle: 108 items
beverages: 101 items
bread: 46 items
boxed mixes, icing & pie: 40 items
breakfast: 31 items
breakfast cereal: 34 items
canned foods: 132 items
condiments: 145 items. The condiments include barbecue sauces, salad dressings, salsa, asian dressings, vinegars and a miscellaneous category.
frozen foods: 66 items including pizza's, frozen lunch and dinner entree's, corn dogs, and more.
meat and seafood: 93 items
There is a nuts and seeds chapter and a Miscellaneous chapter.
Packaged Foods: 25 items
pasta, grains, rice and boxed potatoes: 21 items
refrigerated section, including lunchmeat, dairy free butter substitutes and more: 31 items
snack foods: 84 items
cookies and snack cakes: 24 items
soups, broth, sauce and gravy: 66 items
spices & seasonings including packets and blends: 87 items
sweeteners: 18 items
produce: fruits and vegetables: 118 items

• We started tracking this book on January 8, 2023.
• This book was $0.00 when we started tracking it.
• The price of this book has changed 42 times in the past 851 days.
• The current price of this book is FREE last checked one hour ago.
• The lowest price to date was FREE last reached on May 6, 2025.
• This book has been FREE 21 times since we started tracking it.
• The highest price to date was $7.99 last reached on May 20, 2023.
• This book has been $7.99 3 times since we started tracking it.
• This book is currently at its lowest price since we started tracking it.

• Health, Fitness & DietingDiets & Weight LossDietsGluten Free
• Cookbooks, Food & WineSpecial DietGluten-Free

• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 70 Pages
• File Size: 561 KB