Relax, Let Go, and Become Your Most Beautiful Self

Mindfulness is a simple change we can all make for better health -- emotionally, physically, and spiritually. In Mindful Beauty, New York-based dermatologist Dr. Debbie Palmer unveils her secrets to helping her patients develop more mindfulness and, in the process, cultivate inner peace and outer radiance.

Today, more than ever, mindfulness -- the act of being more present and focused in everything we do -- is so important to our well-being. This book is a practical, hands-on guide to looking and feeling more beautiful in the modern-day world. It provides simple self-care tips and shows how to work with essential oils, crystals, chakras, nutrition, and more as you make positive changes in body, mind, and spirit. Mindful Beauty is the next, most important step on your journey to a more vibrant life.

• We started tracking this book on December 15, 2020.
• This book was $12.99 when we started tracking it.
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• The current price of this book is $12.99 last checked one year ago.
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• This lowest price this book has been offered at in the past year is $11.55.
• The lowest price to date was $10.21 last reached on February 12, 2024.
• This book has been $10.21 one time since we started tracking it.
• The highest price to date was $16.99 last reached on March 8, 2024.
• This book has been $16.99 2 times since we started tracking it.

• Religion & Spirituality

• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 248 Pages
• File Size: 1,705 KB