Do you think about what's in the products you use on your hair?
Do you want to use more natural ingredients and fewer chemicals?

Hair care is a billion dollar industry, but if you follow the recipes in this book, you'll be using natural, non-harmful ingredients when you wash and condition your hair.

You've probably been using conventional hair care products for years, and it's natural to assume that the ingredients are safe, as well as effective. Read the ingredients label. Most brands are made with chemicals, including allergens and even carcinogens (cancer causing chemicals).

When you use toxic ingredients to wash your hair, they don't simply clean the hair and then rinse completely away. These toxins can enter your body through the scalp. The products you put on your hair end up inside your body.

Detoxifying your hair care regimen is a great way to start using fewer chemicals in your life. The best things to use in washing and conditioning your hair are natural products that use safe ingredients.

You can buy natural shampoos and conditioners in stores, but they can be quite pricey. Made-at-home hair care products are safer, cheaper and every bit as effective. Read on!

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• Health, Fitness & DietingAlternative MedicineAromatherapy

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