The editors at Prevention showcase the power of plants with 100 nutritious and tasty plant-based recipes for quick and easy everyday meals with many natural health benefits.

It can be impossible to keep all the dietary buzzwords straight, so where does "plant-based" eating fit in? In Prevention The Plant-Based Plan, the brand's trusted health experts offer a definitive approach to plant-based eating plus 100 satisfying and delicious recipes for wholesome meals. This essential cookbook provides:

• A primer to understand how to incorporate plant-based recipes into your meal planning and lower the ratio of animal products to plants on your plate

• The option of three eating plans that allows readers to choose their commitment to plant-based eating. Beginners can start by introducing one day or three meals while others can challenge themselves to five days or 15 meals.

• Recipes for breakfast, soups and salads, grains and beans, alternative proteins, and vegetables and sides

• Tips and tricks about the best sources of plant-based protein and the health benefits of this lifestyle shift

• Nutritional information for every recipe

With this guide in hand, plant-based beginners will learn how to incorporate more plants into their diet and plant-based pros will discover new ways to make every day delicious!

• We started tracking this book on September 28, 2025.
• The current price of this book is $9.99 last checked 2 days ago.
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• Health, Fitness & DietingDiets & Weight LossDietsLow Fat
• Health, Fitness & DietingNutrition

• Publication Date: April 13, 2021
• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 224 Pages
• File Size: 923 KB