Description
I think there is no other diet in this whole universe to beat a keto diet in terms of weight loss. The ketogenic diet is remarkably effective in helping people lose weight considerably in a short period.
An excellent thing about a keto diet is that the weight loss is bound to happen, no matter your body type. And this is the reason it is the world's fastest-growing diet. When followed correctly, it is a proven fact that this diet can burn fat very effectively and help anyone in achieving desired results without any side effects. And least to mention, the keto diet comes with various other health benefits.
Now all these things apart, the Keto diet is overly restrictive, and it is ridiculously hard to follow and not sustainable for extended periods. Most people fail on the keto diet because it requires a lot of sacrifices on their favorite food. I have seen many people giving up on their diets within a week or the most a month and sometimes even before achieving ketosis.
This is precisely when a Cyclic Keto Diet can come to their help from giving up on their diet. A cyclic keto diet is a type of a keto diet where you can enjoy your favorite food while still receiving ketosis benefits.
In this book, you'll learn how to get all the benefits of ketosis without giving up all your favorite food.
You'll also learn:
What is ketosis and all the basics of a keto diet?
What is a cyclic keto diet and its benefits?
What to eat on a cyclic keto and how much.
How to avoid mistakes while following a cyclic keto diet.
And much more.
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