Daily affirmations are a form of self-care. Every morning when you wake up, choose an affirmation to say to yourself to help you create new thoughts and beliefs about your happy life. Repeating daily affirmations can help you feel better about yourself. You will start to believe the words you are saying. You will begin to feel better about the day ahead. You will start to see a change in how you feel about your life! For those who grew up in an invalidating environment, or who were abused by narcissists, having a daily practice of affirming yourself is absolutely life-changing. When you start to say these kind words to yourself, watch how you begin to come alive and how your life changes like magic! You deserve to feel good!

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• Religion & SpiritualitySpiritualityPersonal GrowthSpiritual Healing

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