In Forging the Fighter you will discover the most effective fighting techniques and principles that every martial artist should know. Written by a martial artist with over forty years of training, Forging the Fighter was originally intended for private students only. With detailed instruction and hundreds of illustrations, the book teaches everything you need in order to defend yourself and become an effective fighter. Topics covered include;-Correct fighting posture and why you shouldn't use stances-Footwork for both attack and defense-Natural weapons of the body-The most effective hand techniques from both boxing and martial arts-Kicking skills including the important lead leg theory-The devastating art of elbow boxing which originated in America's prison system-Close range fighting skills including the most essential hand traps-How to use fighting techniques in combination.-Twenty Joint manipulation techniques that have been tested under real fighting conditions-Basic ground fighting techniques including break falls, ground control, locks, and chokes-Self-defense strategies and tips that could save your life -Training principles with sample workouts. The author also provides a blueprint that can be used to reverse engineer the movements of traditional martial arts kata and extract their true deadly fighting secrets. Forging the Fighter gives you everything you need to build a solid foundation in the martial arts. Get this book and start forging the fighter in you today

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• Sports & OutdoorsIndividual SportsMartial Arts
• Health, Fitness & DietingExercise & FitnessMartial Arts

• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 188 Pages
• File Size: 126 KB