Are you happier now than you were last year?
Most people haphazardly chase happiness, guided by vague, empty platitudes like:

• Choose happiness.

• Happiness can only be found when you stop looking for it.

• Happiness is always within you.

These sound profound, but lack clear action steps. Results are inconsistent. How do I choose happiness? Where is happiness within me? This book shows exactly how to shape your mind for happiness, health, and wellbeing.

Readers can expect to:

• Understand happiness, how it's produced, and how to increase it

• Discover a simple metaphor for how shaping your mind is similar to landscaping

• Master techniques for managing troublesome thoughts, negative feelings, and challenging situations.

• Learn how to link actions with happiness and purpose, then execute them

• Explore 100+ reflection questions and 40+ exercises targeted at increasing happiness

Mindscaping is not the one true path to happiness; it's a framework for designing your path to happiness, based on well-researched and proven techniques. Happiness is too important to leave to chance. What's stopping you from investing a few hours into learning the lifelong process for producing happiness?

• We started tracking this book on November 17, 2021.
• This book was $0.00 when we started tracking it.
• The price of this book has changed 35 times in the past 1,533 days.
• The current price of this book is FREE last checked one hour ago.
• The lowest price to date was FREE last reached on January 27, 2026.
• This book has been FREE 5 times since we started tracking it.
• The highest price to date was $4.99 last reached on October 20, 2024.
• This book has been $4.99 11 times since we started tracking it.
• This book is currently at its lowest price since we started tracking it.

• Self-HelpHappiness
• Self-HelpSelf-Management

• Publication Date: January 25, 2021
• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 208 Pages
• File Size: 961 KB