"The Wisdom of Menopause offers an honest look at the menopausal transition... If you are looking for realistic, positive, and constructive solutions to the inevitable challenges of life, then look no further -- you have found your sourcebook."
-- The North American Menopause Society

A #1 New York Times bestseller when first published, this groundbreaking book has inspired more than a million women with a dramatically new vision of midlife -- and will continue to do so for generations to come. As Dr. Christiane Northrup explains, the "change" is not simply a collection of physical symptoms to be "fixed," but a mind-body revolution that brings the greatest opportunity for growth since adolescence. The choices a woman makes now -- from the quality of her relationships to the quality of her diet -- have the power to secure vibrant health and well-being for the rest of her life.
In this fully revised and updated fourth edition, Dr. Northrup draws on the current research and medical advances in women's health, including

· up-to-date information on hormone testing and hormone therapy
· a completely new take on losing weight and training your mind to release extra pounds
· new insights on the relationship between thyroid function, Hashimoto's disease, and Epstein-Barr virus, with a new program for healing thyroid issues
· all you need to know about perimenopause and why it's critical to your well-being
· the latest on new, less invasive and more effective fibroid treatments
· information on which supplements are better than Botox for keeping your skin looking youthful
· additional advice on dealing with pelvic health issues, including pelvic prolapse

With this trusted resource, Dr. Northrup shows that women can make menopause a time of personal empowerment -- emerging wiser, healthier, and stronger in both mind and body than ever before.

• We started tracking this book on December 7, 2021.
• This book was $9.99 when we started tracking it.
• The price of this book has changed 3 times in the past 1,394 days.
• The current price of this book is $2.99 last checked 14 hours ago.
• The lowest price to date was $2.99 last reached on September 29, 2025.
• This book has been $2.99 2 times since we started tracking it.
• The highest price to date was $9.99 last reached on February 1, 2025.
• This book has been $9.99 2 times since we started tracking it.
• This book is currently at its lowest price since we started tracking it.

• Health, Fitness & DietingPersonal HealthWomen's HealthMenopause

• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 871 Pages
• File Size: 65 KB