Get the book that covers what you need to know about foot care, including footwear, prevention, and treatment.

Hiking, backpacking, running, walking, and other athletic endeavors, your feet take a beating with every step. Don't wait until foot pain inhibits your speed, strength, and style. Learn the basics -- along with the finer points -- of foot care before pain becomes a problem. Foot expert and ultrarunner John Vonhof and physical therapist Tonya Olson share how the interplay of anatomy, biomechanics, and footwear can lead to happy (or hurting!) feet. Fixing Your Feet covers all that you need to know to care for your feet, right now and hundreds of miles down the road!

Inside You'll Find

• Tried-and-true methods of foot care from numerous experts

• Tips and anecdotes about recovery and training

• Information about hundreds of foot-care products for nearly every foot ailment

• High-interest topics such as "Barefoot & Minimalist Footwear," "Blister Prevention," and "Providing Foot Care for Athletes"

• Discussions of individual foot care and team care

"From heels to toes, products to pathology, resources to rehabilitation, this book has it all. An essential guide."
-- Runner's World

• We started tracking this book on August 12, 2022.
• This book was $11.99 when we started tracking it.
• The price of this book has changed one time in the past 1,150 days.
• The current price of this book is $11.89 last checked 23 hours ago.
• This book is currently at its lowest price since we started tracking it.

• Sports & OutdoorsMiscellaneousReference
• Medical eBooksAllied Health ProfessionsPodiatry

• Publication Date: November 9, 2021
• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 462 Pages
• File Size: 204 KB