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At times, we search for explanations and answers as to why something so terrible has happened to our love ones or even ourselves. I can image you have questioned yourself over the past six months or even over the last year. This can cause you to ultimately blame yourself experience shame, guilt or justify how your past experiences have caught up with you. Well, this book is designed to be a trauma narrative for you. I have gathered authors as far as Finland to tell their narrative. A trauma narrative is designed to unpair your thoughts, reminders, or discussions of traumatic events from overwhelming negative emotions such as terror, horror, extreme helplessness, shame, or rage.
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