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Before November 15, 2013, Katie Haynes would have told you that mental health is a mindset. If you're depressed, you just aren't trying hard enough to snap out of it. After all, mindset is a choice... right?
But on November 15, 2013, Katie realized there was no snapping out of it. Not even for her. Her only choice was to brave her way through the darkness.
This is a story about mental illness. A story about having to live it to believe it. About fear and shame and darkness. But it's also a story about grace: grace to get help, to accept, to fight, and to do whatever it takes to get well.
This book follows Katie's journey from the dark of major depressive disorder to the light of recovery, and all the shocks in between. To shine a light on the reality of mental illness, she shares her lessons learned on love, courage, and faith -- for herself and others.
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