Description
If you are in recovery and you want to rewire your thoughts, then this book is for you. 100 Affirmations for Sobriety was written for men and women in recovery by someone in recovery. It is one of many tools to have on hand if you or a loved one have experienced substance or alcoholism. Breaking up with addiction is a process and requires many tools. Saying affirmations are just one way to help you (and your brain) take on new truths during the healing journey.
From the author: The practice of writing affirmations each day prompted me to create this book. Writing this to share with others has not only helped me to stay sober during times I wanted to give up, but it's also reminded me why I needed to get sober in the first place.
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