Eat Smarter and Lower Your Cholesterol Without Prescription Drugs
Switching to a new heart-healthy diet doesn't mean sacrificing taste or variety - or spending hours in the kitchen. From the author of several bestselling cookbooks, Vesela Tabakova, comes a great new collection of mouthwatering heart healthy recipes you and your family will love. This time, she offers us 150 delicious low cholesterol meals that are simple and easy to prepare and will help you take control of your health -- without the risks of statin drugs.

This book includes:
? Reliable guidance on the differences between "good" and "bad" cholesterol, explained in simple, easy-to-understand terms.
? Heart-smart choices and practical suggestions to improve overall health and support long-term wellness.
? 150 easy, great-tasting meals made with everyday ingredients -- from salads and soups to pasta and casseroles -- so you can eat well without hunting for hard-to-find items.

If you're looking for delicious heart healthy meals that are simple and budget-friendly - this cookbook is for you!

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• Health, Fitness & DietingDiets & Weight LossSpecial ConditionsLow Cholesterol
• Cookbooks, Food & WineVegan & VegetarianSalads

• Publication Date: November 19, 2021
• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 180 Pages
• File Size: 280 KB