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The Anxious Person’s Guide to Non-Monogamy: Your Guide to Open Relationships, Polyamory and Letting Go

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(264 reviews)

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'Invaluable' RACHEL KRAMER BUSSEL
'Refreshingly honest, comprehensive and realistic' MEG-JOHN BARKER

Embarking on a non-monogamous relationship can be a daunting experience, opening old wounds that cause anxiety, fear and confusion, something Lola Phoenix knows about all too well.

In this all-you-need-to-know guide to exploring non-monogamy, polyamory and open relationships, Lola draws upon their years of experience in giving advice and being non-monogamous to provide guidance for every stage of your journey, helping you to prioritise your mental health and well being along the way.

Beginning with advice on starting out - such as finding your anchor, figuring out your personal reasons for pursuing non-monogamy, challenging your fears and practicing self-compassion - the book proceeds to cover the emotional aspects of non-monogamous relationships, including dealing with jealousy and judgement, managing anxiety and maintaining independence, as well as practical elements such as scheduling your time, negotiating boundaries and managing your expectations, all accompanied with activities for further exploration.
Whether you are new to non-monogamy, or have been non-monogamous for years, this insightful and empowering book will provide you with the emotional tools you will need to live a happy non-monogamous life.

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Price Summary

  • We started tracking this book on May 19, 2022.
  • This book was $9.99 when we started tracking it.
  • The price of this book has changed 5 times in the past 1,448 days.
  • The current price of this book is $9.99 last checked one hour ago.
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  • This lowest price this book has been offered at in the past year is $9.18.
  • The lowest price to date was $9.18 last reached on February 2, 2023.
  • This book has been $9.18 one time since we started tracking it.
  • The highest price to date was $17.62 last reached on April 29, 2026.
  • This book has been $17.62 one time since we started tracking it.

Additional Info

  • Text-to-Speech: Disabled
  • Lending: Disabled
  • Print Length: 206 Pages
  • File Size: 11 KB

We last verified the price of this book about one hour ago. At that time, the price was $9.99. This price is subject to change. The price displayed on the Amazon.com website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.