Description
Are you ready to transcend your shadow and reclaim your authenticity. Shadow Work helps you face your shadow and heal the deepest parts of your subconscious.
Your Shadow is your dark side. It is the part of you that causes you to feel unworthy, not enough, not loveable and ashamed, sad and angry. Most of us have suppressed and denied this side of us, however accepting and nurturing this side of us is crucial if we want to live an authentic, balanced and meaningful life.
When we deny the existence of our Shadow, it assumes control of our life and works its way into creating a reality of relationship breakdowns, addictions, illness, self-hate, self-harm, and complete disconnection from reality.
The only way to truly live a life of happiness, fulfilment, balance and meaning, you need to face your Shadow Self and accept this.
This journal is designed to guide you through your Shadow and help you heal and transform from your past experiences.
This journal includes over 90 journal prompts and activities, inspirational quotes and informative content to help you better understand your Shadow Self.
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