It is extremely rare for one punch or strike to end a violent encounter. If you are forced to defend yourself, you will need effective fighting combinations to stop the threat. In this book, Chuck Callaway shows you the most effective combinations used in Elbow Boxing. He also shares the key concepts and proven training methods that are vital for developing your combination skills. Topics covered include,
-Utilizing the range factor
-Elevation variations
-The technique ladder to build combinations
-How boxing techniques and elbow strikes form the basis of elbow boxing
-The merger of boxing and elbow strikes into Elbow Boxing
-incorporating martial arts hand techniques
-Incorporating kicking skills
-Using defensive skills in combinations
-Combination training
-Stages and levels of training to make your combinations functional
-Incorporating self-defense scenarios and environmental factors
... and more! With hundreds of photos and over sixty five examples of combinations, Elbow Boxing: Brutal Combinations gives you the tools you need to succeed!

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• Sports & OutdoorsIndividual SportsMartial Arts
• Sports & OutdoorsIndividual SportsBoxing
• Health, Fitness & DietingExercise & FitnessMartial Arts

• Publication Date: February 12, 2022
• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 152 Pages
• File Size: 348 KB