***INSTANT NEW YORK TIMES BESTSELLER***

Disrupt and push back against capitalism and white supremacy. In this book, Tricia Hersey, aka The Nap Bishop, encourages us to connect to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice.

What would it be like to live in a well-rested world? Far too many of us have claimed productivity as the cornerstone of success. Brainwashed by capitalism, we subject our bodies and minds to work at an unrealistic, damaging, and machine?level pace -- feeding into the same engine that enslaved millions into brutal labor for its own relentless benefit.

In Rest Is Resistance, Tricia Hersey, aka the Nap Bishop, casts an illuminating light on our troubled relationship with rest and how to imagine and dream our way to a future where rest is exalted. Our worth does not reside in how much we produce, especially not for a system that exploits and dehumanizes us. Rest, in its simplest form, becomes an act of resistance and a reclaiming of power because it asserts our most basic humanity. We are enough. The systems cannot have us.

Rest Is Resistance is rooted in spiritual energy and centered in Black liberation, womanism, somatics, and Afrofuturism. With captivating storytelling and practical advice, all delivered in Hersey's lyrical voice and informed by her deep experience in theology, activism, and performance art, Rest Is Resistance is a call to action, a battle cry, a field guide, and a manifesto for all of us who are sleep deprived, searching for justice, and longing to be liberated from the oppressive grip of Grind Culture.

• We started tracking this book on June 17, 2022.
• This book was $13.99 when we started tracking it.
• The price of this book has changed 17 times in the past 1,145 days.
• The current price of this book is $2.99 last checked 4 hours ago.
• The lowest price to date was $2.99 last reached on August 5, 2025.
• This book has been $2.99 3 times since we started tracking it.
• The highest price to date was $13.99 last reached on December 23, 2024.
• This book has been $13.99 9 times since we started tracking it.
• This book is currently at its lowest price since we started tracking it.

• Religion & SpiritualitySpiritualityPersonal GrowthMen's Personal Growth

• Text-to-Speech: Disabled
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• Print Length: 225 Pages
• File Size: 10 KB