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Women struggle to find solutions with their pelvic floor and it is difficult to know where to turn. With Pelvic Floored, we share stories, solutions, and various ideas for all stages of the cycle.
This resource will allow you to take a closer look at your pelvic floor health and the many common issues that women face.
"Written with spectacular detail, experienced practitioners guide the reader across the terrain of the pelvic floor, it's management, an array of practices, covering different changes that a woman's body undergoes. An often overlooked, shied away from, secretly guarded area on the woman's body, is finally given the sacred attention it deserves. This expository book must be translated in multiple languages and globally distributed, to significantly transform the health of women around the world. Every family should have a copy!"
Miriam N. Sekandi, PhD
Parenting Life Coach
Break Free Zone
"Pelvic floor challenges and weakness are so common that society accept it to be part and parcel of the ageing process and specifically of being a woman. This need not be the case. Pelvic Floored is an insightful and comprehensive resource, giving women the knowledge and tools to regain their continence freedom and rewrite their own pelvic floor story."
Kelly Paardekooper Gilbert
Best-selling Author
Pharmacist and Diagnosis Doula
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