'Life-changing' DAVINA McCALL
'A must-read' Dr RUPY AUJLA
'Fascinating' NIGELLA LAWSON
'Empowering' LIZ EARLE

**THE BOOK THAT INSPIRED THE FOOD FOR LIFE COOKBOOK**

Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated.

Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well.

Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet.

'No fads, no nonsense, just practical, science-based advice on how to eat well' Daily Mail, Books of the Year

'A rigorously academic book that welcomes the layperson with open arms' The Times

** A THE TIMES and SUNDAY TIMES BOOK OF THE YEAR**
** WINNER OF THE FORTNUM & MASON SPECIAL AWARD **

Number 1 Sunday Times bestseller, February 2024

• We started tracking this book on December 4, 2022.
• This book was $17.99 when we started tracking it.
• The price of this book has changed 4 times in the past 1,051 days.
• The current price of this book is $14.65 last checked 3 hours ago.
• This book is at its lowest price in the past 90 days.
• This lowest price this book has been offered at in the past six months is $12.49.
• This lowest price this book has been offered at in the past year is $10.99.
• The lowest price to date was $10.99 last reached on January 3, 2024.
• This book has been $10.99 one time since we started tracking it.
• The highest price to date was $17.99 last reached on December 4, 2022.
• This book has been $17.99 one time since we started tracking it.

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• Publication Date: October 27, 2022
• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 510 Pages
• File Size: 51 KB