Description
The person best placed to look after your health and wellbeing is YOU.
We hope that this practical handbook will help you as a patient who has been diagnosed with prediabetes or type 2 diabetes to really get going with using various digital aids to support your self-care or underpin the shared management of your condition(s) agreed between you and your responsible doctor or nurse. That could be via online learning from trusted resources, or apps, video-consultation or how using telehealth can empower you to take more responsibility for your own health and wellbeing, thereby avoiding deterioration of your health condition. Looking after yourself is key to you staying fit and healthy. You may already regularly use technology in your daily life. We will show you ways that you can use a range of technology to boost your health at home too, which will be affordable, convenient, flexible, and empower you to take more responsibility for your health condition.
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