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Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships

by (Tyndale Refresh)

(1,155 reviews)

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Wall Street Journal and Publishers Weekly bestseller

366 Days to a Better Brain, Mind, and Life!

In Change Your Brain Every Day psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years' clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master your mind, boost your memory, and make you feel happier, healthier, and more connected to those you love.

Incorporating Dr. Amen's tiny habits and practices over the course of a year will help you:

• Manage your mind to support your happiness, inner peace, and success

• Develop lifelong strategies for dealing with whatever stresses come your way

• Create an ongoing sense of purpose in a way that informs your daily actions

• Learn major life lessons Dr. Amen has gleaned from studying hundreds of thousands of brain scans

Imagine what you could learn by spending every day for a year on a psychiatrist's couch. In the pages of Change Your Brain Every Day, you'll get a year's worth of life-changing daily wisdom from Dr. Amen, one of the world's most prominent psychiatrists.

Today is the day to start changing the trajectory of your life, one tiny step at a time.

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  • We started tracking this book on December 15, 2022.
  • This book was $15.99 when we started tracking it.
  • The price of this book has changed 11 times in the past 993 days.
  • The current price of this book is $14.45 last checked 3 hours ago.
  • This book is at its lowest price in the past 90 days.
  • This lowest price this book has been offered at in the past year is $2.99.
  • The lowest price to date was $2.99 last reached on December 30, 2024.
  • This book has been $2.99 one time since we started tracking it.
  • The highest price to date was $18.04 last reached on September 13, 2023.
  • This book has been $18.04 one time since we started tracking it.

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Additional Info

  • Publication Date: March 21, 2023
  • Text-to-Speech: Disabled
  • Lending: Disabled
  • Print Length: 402 Pages
  • File Size: 102 KB

We last verified the price of this book about 3 hours ago. At that time, the price was $14.45. This price is subject to change. The price displayed on the Amazon.com website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.