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The Ketogenic Diet is a Lifestyle!

The ketogenic diet provides a lot of benefits. Weight loss, higher levels of energy, lower blood pressure, reversed aging effects, faster metabolism, and healthier bones are just a few of them.

In this comprehensive book, you will learn things like:

· The history of the ketogenic diet
· The science behind the diet
· How to transition into ketosis
· What you can and can't eat while on the diet
· How to buy the proper groceries
· How to exercise while on the diet
· How to eat outside while on the diet

The book contains more than 400 tasty recipes. Some of the meals you will find include:

· Bacon and Egg Cheese Bowls
· Creamy Paprika Chicken
· Roasted Pork Belly
· Italian-Style Pot Roast
· Spinach-Lamb Curry
· Salmon Frittata
· Vegetable Lasagna
· Mini Taco Pies
· Beefy Chili
· Strawberry-Blackberry Cheesecake

The ketogenic diet is a true life-changer. Use this book as a tool to achieve a life of improved health and better energy!

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Price Summary

  • We started tracking this book on October 3, 2022.
  • This book was $3.99 when we started tracking it.
  • The price of this book has changed 106 times in the past 1,036 days.
  • The current price of this book is FREE last checked 34 minutes ago.
  • The lowest price to date was FREE last reached on August 3, 2025.
  • This book has been FREE 53 times since we started tracking it.
  • The highest price to date was $3.99 last reached on December 27, 2022.
  • This book has been $3.99 4 times since we started tracking it.
  • This book is currently at its lowest price since we started tracking it.

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Additional Info

  • Publication Date: September 17, 2022
  • Text-to-Speech: Disabled
  • Lending: Disabled
  • Print Length: 1,110 Pages
  • File Size: 61 KB

We last verified the price of this book about 34 minutes ago. At that time, the price was $0.00. This price is subject to change. The price displayed on the Amazon.com website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.