Make cauliflower the star ingredient of your next meal! From breakfast to dessert, find delicious cauliflower recipes you can make that will make your family and friends ask for more!

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Cauliflower is an essential part of the cruciferous vegetable family, which includes Brussels sprouts, kale, cabbage, and broccoli. The word comes from the Italian "cavolfiore," which means "cabbage flower." It's the flower buds that are edible. When it matures, the cauliflower becomes clear white and can grow up to 20 centimeters. Besides white, cauliflowers also come in orange, green, and purple. They can be roasted, grilled, boiled, pickled, fried, or even raw. It's an excellent alternative to rice or flour since it has low calories and is gluten-free.

Inside this cookbook, you'll find different ways to cook cauliflower, how to make cauliflower rice, and lots of recipes from breakfast to dessert.

Examples of recipes included in this cookbook:

BREAKFAST AND BREAD

• Cauliflower Bacon Hash

• Cauliflower Muffins

• Classic Cauliflower Bread

• Healthy Cauliflower Waffle

APPETIZERS, SNACKS, AND SIDES

• Cauliflower Gratin

• Cauliflower Spinach Mash

• Cauliflower Hummus

• Avocado Cauliflower Toast

• Buffalo Cauliflower Wings

• Cauliflower Fritters

SOUPS

• Classic Cauliflower Cream Soup

• Cauliflower and Kale Soup

• Beef and Cauliflower Rice Soup

• Roasted Cauliflower Soup

SALADS

• Cauliflower Tuna Salad

• Cauliflower Couscous Salad

• Cauliflower Bacon Salad

• Cauliflower Chickpea Salad

MAINS

• Thai Chicken Rice

• Cauliflower Gnocchi

• Mushroom Cauliflower Skillet

• Meaty Cauliflower Lasagna

DESSERTS

• Cauliflower Choco Pudding

• Cauliflower Lemon Cake

• Cauliflower Choco Mousse

• Cauliflower Cream Pudding

Recipes come with a detailed list of ingredients, the number of servings, the prep and cooking times, easy-to-follow step-by-step instructions, and nutrition facts.

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• Cookbooks, Food & WineVegan & VegetarianVegetables
• Cookbooks, Food & WineSpecial DietLow Carb

• Publication Date: October 24, 2022
• Text-to-Speech: Enabled
• Lending: Disabled
• Print Length: 164 Pages
• File Size: 5,091 KB