If you want to feel strong and lively without the hassle of tough workouts or leaving your cozy home, then keep reading...
Do you want to feel strong and full of zip but think moving around is tough?

Or are you worried that exercise might be too tricky or not safe for you?

Are you seeking a fun, easy way to keep fit without having to pay costly gym memberships?

Here's a secret: you can get all the good stuff from exercising without any worries! You can do this with some super fun chair exercises. Yes, you can exercise and have a blast sitting down!

This book is filled with vivid illustrations and easy-to-follow images, ensuring that each exercise is clear and accessible for you, right from your chair.

With a thumbs-up from your doctor, you can start these easy-peasy exercises at home, at a buddy's place, or even in a group. No need for fancy gym stuff or big machines. Just your trusty chair! You can make your muscles strong and bendy, and guess what? It's all fun, no fuss!

Here's what you'll discover inside this book:

• Happy Chair Moves: Exercises that make you feel younger and full of pep, all from your chair.

• Dream Weight Tricks: Easy ways to help you stay at the weight you like.

• Sleep Like a Cloud: Find out how moving a bit more helps you snooze soundly.

• Feel Awesome Every Day: Little exercises that make your body hum with happiness.

• Cozy Home Workouts: Get fit right where you are, no need to step outside!

• Keep Your Pennies: Forget about costly gym memberships.

• Germs, Be Gone!: Moving a bit each day helps you fight off sniffles and sneezes.

• Move Like Magic: Doing these exercises makes reaching for cookies or petting your cat easier.

• Bye-Bye Ouchies: Gentle moves that help soothe those pesky aches.

Being a super senior is all about enjoying life without any hiccups. Let's make getting fit simple, fun, and oh so rewarding! With just a chair, you can wave hello to a fabulous, feel-good life. Sit down, get cozy, and let's dive into how and why chair exercises are your golden ticket to fitness.

Tap that "add to cart" button, and start your exciting journey to easy, breezy, and joyful fitness today!

• We started tracking this book on January 30, 2023.
• This book was $0.00 when we started tracking it.
• The price of this book has changed 14 times in the past 1,029 days.
• The current price of this book is FREE last checked 12 minutes ago.
• The lowest price to date was FREE last reached on November 23, 2025.
• This book has been FREE 7 times since we started tracking it.
• The highest price to date was $9.99 last reached on January 19, 2024.
• This book has been $9.99 one time since we started tracking it.
• This book is currently at its lowest price since we started tracking it.

• Health, Fitness & DietingExercise & FitnessYoga

• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 170 Pages
• File Size: 563 KB