Everything is going great as Rhyan follows her routine for leaving the house, until her Happy Thought lanyard isn't where it's supposed to be.

Leaving her house without her Happy Thought causes her panic and anxiety to sky-rocket!

I've lost my Happy Thought. What can I do?
I can't not go to karate.
I can make another Happy Thought!
I'll print out a picture of my karate class.
That didn't work! I think I broke the printer!

With breathing basics, quick decisions, and finding someone else in need of a Happy Thought, Rhyan makes it to karate practice panic-free.

Targeted for children ages 5-6, this Social Emotional Learning (SEL) Quest is filled with colorful illustrations, helpful guides, breathing activities, and a spot for your own Happy Thoughts.

Includes a guide for helping your child establish routines to arrive panic-free!
Kids ages: 6, 7, and 8

Grade Level: 1st and 2nd

Early/Transitional Reader

Lexile Level 460L

Panic and the Happy Thought is a powerful Social-Emotional Learning (SEL) resource wrapped in a relatable, kid-friendly narrative. With its focus on anxiety management, emotional regulation, and coping strategies, this book is a perfect fit for classrooms, counselors, and parents supporting kids' emotional development.

~ SEL tools for first and second graders
~ guided breathing and mindfulness story
~ coping with change and unexpected routines
~ perfect for school counselors and therapists
~ emotional literacy through storytelling
~ storytime resource for anxiety relief
~ helps kids manage stress and routine disruptions
~ colorful calming techniques for young readers

Get your own Happy Thought Lanyard on the LikesPublishing website.

Free Lesson Plans & Storytime Videos at www.likespublishing.com

• We started tracking this book on February 11, 2024.
• This book was $0.00 when we started tracking it.
• The price of this book has changed 4 times in the past 577 days.
• The current price of this book is FREE last checked one hour ago.
• The lowest price to date was FREE last reached on September 8, 2025.
• This book has been FREE 2 times since we started tracking it.
• The highest price to date was $9.95 last reached on February 14, 2024.
• This book has been $9.95 one time since we started tracking it.
• This book is currently at its lowest price since we started tracking it.

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• Publication Date: June 22, 2023
• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 50 Pages
• File Size: 81 KB