Come Home to Your Body

Many of us inherit a broken understanding of the body. Hillary L. McBride offers a more compassionate, healthy, and holistic perspective on embodied life.

Practices for Embodied Living is an experiential guide for readers who want to practice embodiment. This approachable, visually stimulating book helps individuals and groups resist cultural myths about ideal bodies, get in touch with the goodness of their bodies, improve self esteem, and more fully inhabit themselves.

Includes:
? writing prompts
? activities and exercises
? questions for reflection
? leader's guide for small groups

Topics include disembodiment, stress and trauma, sexuality, body image, pain and illness, oppression, and more. Each topic in this body image workbook includes various exercises to help readers restore the mind-body connection.

• We started tracking this book on February 4, 2024.
• This book was $14.99 when we started tracking it.
• The price of this book has changed 7 times in the past 561 days.
• The current price of this book is $12.18 last checked 22 hours ago.
• This lowest price this book has been offered at in the past year is $5.99.
• The lowest price to date was $5.99 last reached on June 28, 2025.
• This book has been $5.99 one time since we started tracking it.
• The highest price to date was $14.99 last reached on February 4, 2024.
• This book has been $14.99 one time since we started tracking it.

• Religion & SpiritualityChristian Books & BiblesChristian LivingCounseling

• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 160 Pages
• File Size: 93 KB