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Females Who Fast : Intermittent Fasting for Women Over 50. Lose Weight, Balance Hormones, and Boost Energy in 27 Days-Perfect gift for women

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Unlock the Power of Intermittent Fasting for Women Over 50: The Ultimate Guide to Lasting Weight Loss

Are you struggling with stubborn weight loss, despite trying countless diets? Do you want a sustainable, healthy way to shed pounds and feel your best? Intermittent fasting might be the answer you've been searching for.

For Women Over 50: As your body changes, so do your dietary needs. This guide explains why intermittent fasting can be especially effective for women over 50, helping you tap into your body's natural ability to burn fat while boosting energy and overall well-being.

For Weight Loss Diet Seekers: If you're tired of restrictive diets that leave you frustrated, this approach gives you the freedom to eat smart while still losing weight. It's not just about skipping meals -- it's about choosing the right timing and types of foods that work with your body.

What You'll Discover Inside:

• 4 types of fasting -- and how to choose the best one for you

• 6 essential hormones that influence weight -- and how fasting regulates them

• The incredible benefits of intermittent fasting, from weight management to boosting fat burning

• 9 reasons intermittent fasting is vital after 50

• How to prepare for your fast -- plus 10 steps to success

• Time-divided strategies for fasting: Days 1 to 7, 8 to 14, 15 to 21, and 22 to 27

• How to tailor your fasting plan for your body type, lifestyle, and goals.

• Easy-to-follow strategies to help you manage cravings, energy dips, and plateaus.

• The best foods to eat during your eating windows to maximize fat burning and support overall health.

• Tips for overcoming common roadblocks like social events and busy schedules.

Why This Book? Whether you're searching for the best weight loss diets or curious about intermittent fasting for women, this guide gives you everything you need to start your journey confidently. It's time to take control of your health, regain your energy, and achieve lasting weight loss without the hassle of complex diets.

If you're ready to transform your body and life with intermittent fasting, scroll up and click "Add to Cart" now!

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  • We started tracking this book on October 30, 2023.
  • This book was $0.00 when we started tracking it.
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  • The current price of this book is FREE last checked 8 minutes ago.
  • The lowest price to date was FREE last reached on January 14, 2026.
  • This book has been FREE 3 times since we started tracking it.
  • The highest price to date was $6.99 last reached on July 26, 2025.
  • This book has been $6.99 3 times since we started tracking it.
  • This book is currently at its lowest price since we started tracking it.

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Additional Info

  • Publication Date: October 24, 2023
  • Text-to-Speech: Disabled
  • Lending: Disabled
  • Print Length: 190 Pages
  • File Size: 389 KB

We last verified the price of this book about 8 minutes ago. At that time, the price was $0.00. This price is subject to change. The price displayed on the Amazon.com website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.