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20:45: Unlocking Your Inner Magic: A Practical Handbook for Teen Self-Awareness

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Description

? Focus: This book isn't just about smiling through everything; it's about helping teenagers manage negative emotions and life events with practical tools.

? Content: It provides exercises to help teens accept, cope with, and transform their experiences into personal growth.

? Approach: The book is concise, cutting away excess theory and focusing on practical steps to improve mental and emotional well-being.

? Effectiveness: It's packed with hands-on activities, including:

• Self-love and building self-esteem,

• Improving relationships with parents through acceptance,

• Boosting energy and motivation,

• Making better decisions through mindfulness,

• And much more.

? Daily Practice: These practices will only be effective if applied daily, not just read and forgotten.

? Being a teenager can be tough -- navigating school, friendships, and mental health can feel overwhelming. In '20:45: Unlocking Your Inner Magic,' we address the unique challenges of adolescence. This practical self-help guide for teens offers real-world advice on:

• Coping with stress and anxiety,

• Bridging the generation gap with parents,

• Mastering your mindset for positivity,

• The benefits of early sleep and physical activity for mental health.

Discover how to connect with your inner self, create a chain of positivity, and overcome the challenges of teenage life. This book will guide you on a self-discovery journey, helping you unlock your inner magic and achieve emotional resilience. Get ready to level up your life!

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Price Summary

  • We started tracking this book on December 6, 2024.
  • This book was $0.00 when we started tracking it.
  • The price of this book has changed 2 times in the past 330 days.
  • The current price of this book is FREE last checked one hour ago.
  • The lowest price to date was FREE last reached on October 30, 2025.
  • This book has been FREE 2 times since we started tracking it.
  • The highest price to date was $4.99 last reached on December 9, 2024.
  • This book has been $4.99 one time since we started tracking it.
  • This book is currently at its lowest price since we started tracking it.

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Additional Info

  • Text-to-Speech: Disabled
  • Lending: Disabled
  • Print Length: 42 Pages

We last verified the price of this book about one hour ago. At that time, the price was $0.00. This price is subject to change. The price displayed on the Amazon.com website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.