"Mental Health Workbook for Teens" is not just a book, it's a comprehensive and hands-on workbook specifically designed for teens. It offers valuable insights into understanding and nurturing one's mental well-being through a collection of engaging activities. This unique and interactive approach allows readers to actively explore various aspects of mental health, making it an invaluable resource for personal growth and self-discovery.

Moreover, this workbook goes beyond understanding mental health by providing practical strategies for helping teenagers survive emotionally and effectively control their moods. The readers will find guidance on managing stress, building resilience, and cultivating healthy coping mechanisms. By empowering teens to develop emotional intelligence and equipping them with the tools to navigate the challenges of adolescence, this workbook serves as a powerful ally in their journey toward emotional well-being and overall happiness.

• We started tracking this book on May 28, 2024.
• This book was $2.99 when we started tracking it.
• The price of this book has changed 9 times in the past 381 days.
• The current price of this book is FREE last checked 11 minutes ago.
• The lowest price to date was FREE last reached on June 12, 2025.
• This book has been FREE 5 times since we started tracking it.
• The highest price to date was $2.99 last reached on March 25, 2025.
• This book has been $2.99 5 times since we started tracking it.
• This book is currently at its lowest price since we started tracking it.

• Teen & Young AdultSocial IssuesBeing a Teen

• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 103 Pages
• File Size: 26 KB