The first step to reconnecting with someone who has distanced themselves from you... is knowing yourself.

Many consider the death of a close loved one as the most challenging life event, but when one of your children cuts you out of their life, the pain can be very similar.

Coming to terms with the cold, hard truth -- that a loved one has decided that they no longer wish to communicate with you -- requires what can seem like superhuman strength.

You're both still alive, but it feels like you're grieving. And when they are your children, the void they leave can be impossible to fill.

If you're reading this, then perhaps your mind is in a specific headspace: you want to know the best way to approach your child, what to say to them, and what time frames to follow.

But what if the answer lies not in trying to change your child's mind but rather in addressing your own hurt and trauma?

Perhaps you've tried various approaches to soothe the pain of your past, only to find that it keeps resurfacing and that you are never totally free.

Instead of traditional cognitive-behavioral approaches, you may crave a more spiritual approach to your dilemma... And this is where the shamanic approach comes in.

Shamanism isn't about getting lost in the world of spirituality; rather, it empowers you to move beyond the blockages and old wounds that are stopping you from achieving peace and happiness. It covers a host of practices, many of which have proven benefits -- including dancing, breathwork, and artistic creation.

This guidebook is specifically catered to those who wish to harness these powerful practices to achieve inner peace and embark on healthier relationships.

In this book, you will discover:

• How to tap into "earthing," a means of connecting with nature and bringing your energy back into balance

• A vital technique to combat feelings of worthlessness and depression -- because it's only when you feel whole that you can embark on happy relationships

• Controlled breathing techniques to stop the fight or flight response in its tracks and enjoy a profound sense of well-being

• The Wim Hof Method -- a 3-component approach that can help increase energy, improve body-mind connection, reduce stress, and build a stronger immune system

• Shamanic dancing and art -- liberate yourself, express yourself authentically, and release trapped emotions

• An ancient Hawaiian tool focused on mending relationships within yourself for healthier relationships with others

• How to release emotions trapped deep within your tissues through massage

• How to align your goals with your values... and why doing so is the only way to live a truly happy life

• Key self-care activities to carry out in your daily life, and how to stop second-guessing yourself, your value, and your self-worth

And much more.

Perhaps you are sure that you cannot survive without officially mending things.

Yet if you don't address your own hurt, much of which may stem from the time you were a child, then these issues are likely to resurface in your relationships with others.

If you're ready to give the person in the mirror the gift of emotional release, then scroll up and click the "Add to Cart" button right now.

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• Text-to-Speech: Disabled
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• Print Length: 150 Pages
• File Size: 417 KB