Every custody exchange feels like walking on eggshells.

The texts are exhausting. The tone is manipulative. The rules change daily, and somehow, you're always the "problem." You've tried being calm, rational, flexible... but with a toxic or narcissistic ex, nothing ever works.

You're not crazy. You're not failing. You're simply trying to co-parent with someone who thrives on chaos.

It's time for a calmer, smarter approach.

Co-Parenting with a Toxic Ex Workbookis your step-by-step guide to breaking the cycle of conflict, protecting your kids from emotional fallout, and reclaiming your peace of mind. This practical, compassionate workbook gives you the scripts, strategies, and support you need to handle a high-conflict ex with confidence, no drama required.

Inside, You'll Discover How To:
? Stop the Drama Cold: Shut down manipulative conversations and emotional baiting before they spiral.
? Protect Your Kids' Peace: Create emotional stability and help your children feel safe, secure, and loved.
? Parallel Parent with Clarity: Replace confusion with structure when cooperation simply isn't possible.
? Establish Boundaries That Hold: Set firm limits and stick to them -- without guilt or second-guessing.
? Respond, Don't React: Learn calm communication tools that keep you grounded during texts and exchanges.
? Detach from the Toxic Cycle: Break free from old triggers and stop letting your ex control your emotions.
? Model Emotional Strength: Teach your kids resilience and confidence through your example.
? Reclaim Your Self-Worth: Rebuild your confidence and rediscover who you are outside the conflict.
? Heal from the Chaos: Let go of resentment, fear, and guilt so you can finally move forward.
? Find Lasting Peace: Build a calmer, more stable life where you and your kids can truly thrive.

You can't change your ex, but you can change how much power they have over your peace.

This workbook combines real-world co-parenting tools, fill-in-the-blank scripts, and reflective exercises that help you protect your children, your energy, and your sanity. Each page is designed to guide you from chaos to clarity; step by step, situation by situation.

No more walking on eggshells. No more getting pulled into emotional traps. It's time to parent from strength, not fear.

You and your kids deserve peace, starting today.
Scroll up and click Buy Now to take back control and co-parent on your terms.

• We started tracking this book on October 1, 2025.
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• Parenting & RelationshipsFamily RelationshipsDivorce

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