About the Book -

"Decode Your Diabetes - 12 Weeks Challenge" is a comprehensive and empowering guide designed to help individuals effectively manage their diabetes. This book outlines a practical 12-week program that combines actionable strategies, holistic wellness practices, and the latest insights into diabetes care. Each week focuses on a specific aspect of diabetes management, including nutrition, exercise, stress reduction, and positive thinking, providing readers with clear steps to improve their health. Through detailed explanations, practical tips, and real-life examples, this book aims to make diabetes management accessible and achievable. Whether you're newly diagnosed, a long-term diabetes patient, a caregiver, or someone interested in holistic health, "Decode Your Diabetes - 12 Weeks Challenge" offers valuable tools and knowledge to support your journey towards better health and well-being. This book is your roadmap to taking control of diabetes and living a healthier, more fulfilling life.

About the Author -

Kushal is a certified Health & Wellness Coach, Yoga Trainer, and Nutrigenomics and also the founder of Being Healthier Mission. He is an expert dedicated to transforming lives through holistic health practices. With a unique blend of expertise, he has helped many individuals reverse diabetes and other health conditions. His approach combines the latest in nutritional science, the healing power of yoga, and personalized wellness strategies. Driven by his own health journey and the desire to empower others, he offers practical, effective solutions for managing diabetes and achieving optimal health. His passion and dedication makes him a trusted guide on the path to wellness.

• We started tracking this book on October 27, 2025.
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• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 236 Pages
• File Size: 690 KB