Description
The No F*cks Given Guide to Saying No, Setting Boundaries & Living Life on Your Terms
?????????? Behind the snarky use of F'ck, which is used as often as possible, this book has an upbeat message of self-acceptance and setting healthy boundaries and expectations. A brutally honest discussion of what matters and what doesn't. At the end of each chapter, there are exercises to evaluate and exercise the "No F'ck" method described in the book, as well as prompts for journaling. If you want to 'own your time' and what you choose to care about, this book is for you. -Ann Dawn, Amazon review (Nov24,2024)
Sick of overthinking, people?pleasing, and bending yourself into a pretzel for everyone else? Good. Grab a stiff drink, drop the guilt, and crack open The No F*cks Given Guide -- the unapologetically bold handbook for cutting the crap, drawing the line, and putting you back in the driver's seat.
Inside you'll find zero fluff, plenty of four?letter words, and the exact tools you need to:
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Master the Art of "Hell No" - Shut down bosses, nosy relatives, and pushy friends without a single apology.
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Build Bulletproof Boundaries - Learn the step?by?step "No F*ck" method, complete with end?of?chapter exercises and journaling prompts.
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Silence the Inner People?Pleaser - Replace second?guessing with rock?solid confidence and self?respect.
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Reclaim Your Time & Energy - Stop wasting precious hours on things (and people) that don't matter.
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Live Authentically -- Loudly - Ditch the "shoulds," chase what lights you up, and own every damn minute of your life.
Who Needs This Book?
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Chronic over?committers who can't say no without sweating bullets
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People?pleasers ready to retire from unpaid emotional labor
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Anyone craving blunt, hilarious, and effective self?help that actually sticks
The Gift That Kicks A**
Birthdays, holidays, Mother's Day, Father's Day -- whatever the occasion, The No F*cks Given Guide is the ultimate wake?up call for sisters, brothers, friends, coworkers... or yourself. Because nothing says "I love you" like a permission slip to stop giving a damn about everyone else's expectations.
Ready to swap "I guess I should... " for "I absolutely will (or will NOT)"?
Add The No F*cks Given Guide to your cart now and start reclaiming your time, energy, and peace of mind -- one unapologetic "NO" at a time.
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