Are you stuck in a cycle of procrastination and unfulfilled goals?

Learn how to build habits and conquer procrastination with simple daily actions that lead to lasting success.

Do you feel overwhelmed by endless to-do lists? Are you searching for ways to build new habits that stick? Does fear of failure or perfectionism keep you from achieving your dreams?

Elizabeth Bright, an aerospace engineer, global leadership coach, and C-suite executive with 30+ years of experience, has helped professionals and students worldwide discover how to stop procrastinating and achieve their goals. Now, in Daily Momentum: How to Stop Procrastinating and Build Good Habits, she shares her proven strategies for overcoming procrastination and creating sustainable daily routines.

This how-to-build-good-habits book unpacks the emotional triggers behind procrastination and offers powerful tools to manage time, shift your mindset, and implement habits that transform your life. Whether you're a busy professional, a student, or someone seeking personal growth, this book delivers practical advice to inspire action and results.

In Daily Momentum, you'll learn:

• The science behind how to overcome procrastination and create progress every day.

• Procrastination tools that address fear, perfectionism, and self-doubt.

• Build habits that stick with tools like habit-stacking.

• How to design a morning routine that boosts focus, energy, and momentum.

• Practical steps for mastering time management and building mindfulness into your day.

• The power of celebrating small wins to stay motivated and productive.

Daily Momentum is more than a self-help procrastination guide -- it's a blueprint for living with intention and achieving long-term success. If you've been searching for books about procrastination or mindfulness books for men, women, teens, and seniors, this empowering guide will inspire you to take charge of your habits and your future.

Buy Daily Momentum to stop procrastinating and start building the life you've always dreamed of today!

• We started tracking this book on January 17, 2025.
• This book was $4.99 when we started tracking it.
• The price of this book has changed 23 times in the past 333 days.
• The current price of this book is $3.99 last checked 23 hours ago.
• The lowest price to date was FREE last reached on December 9, 2025.
• This book has been FREE 11 times since we started tracking it.
• The highest price to date was $4.99 last reached on October 10, 2025.
• This book has been $4.99 10 times since we started tracking it.

• Health, Fitness & DietingCounseling & PsychologyMovementsCognitive Behavioral Therapy

• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 148 Pages
• File Size: 17 KB