Grit and Grace: How to Find Clarity and Optimism in Overwhelming Situations
Practical tools. Powerful truths. A clear path forward when life feels impossible.

When life knocks you down -- through a diagnosis, a divorce, a loss, or simply a difficult season -- it can be hard to know how to get back up. Sometimes you're too exhausted to move forward. Other times you have the will but not the roadmap. Grit and Grace is a survival guide for life's adversities that helps you rise again with hope, clarity, and courage.

Author and coach Sara Corckran shares mindset tools, inspiring stories, and science-backed strategies that helped her navigate overwhelming challenges -- including cancer. Blending positive psychology, resilience science, and real-life experience, she equips you with actionable steps to move from stuck to empowered -- and feel better right now.

Through the 12 Pillars of Strength, you'll discover:

• Clear starting points when you don't know where to begin

• Techniques to break free from negative thought loops

• Inspiring stories that remind you you're not alone

• Practical steps to anchor yourself in the present and reconnect with what matters most

• Tools to balance grit (perseverance) with grace (self-compassion)

• Journaling prompts and reflection exercises to deepen resilience and healing

Whether you're facing illness, loss, uncertainty, or simply a hard season, Grit and Grace offers motivation, clarity, and a roadmap for embracing life's challenges with strength and hope.

You don't have to get it right all the time -- you just have to keep showing up. Let this book show you how.

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• Health, Fitness & DietingDiseases & Physical AilmentsCancerBreast Cancer

• Publication Date: January 29, 2025
• Text-to-Speech: Enabled
• Lending: Disabled
• Print Length: 164 Pages
• File Size: 45 KB