Is your teen navigating a time of change and growth, and you want to help them handle everyday challenges as best as possible?

Discover a valuable ally with the Ultimate Coping Skills For Teens Workbook -- a practical, up-to-date guide designed to support both teens and parents on the journey toward well-being, confidence, and self-assurance.

Inside, your teen will discover:

• Simple, therapist-approved strategies for managing anxiety, stress, and difficult feelings

• Fun and practical exercises, prompts, and worksheets -- designed for real teens and real life

• Expert guidance on handling social media, peer pressure, self-image, identity, friendships, and family dynamics

• Step-by-step support to build confidence, boost self-esteem, and develop healthy communication skills

Why choose this resource?

• Created to address real issues teens face every day

• Easy to use independently or with a parent, teacher, or counselor

• Promotes open conversation, emotional resilience, and lasting change

Support your teen's journey.

Break the silence, build trust, and give them the coping tools they truly need to become confident, connected, and strong -- no matter what life throws their way.

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• Parenting & RelationshipsParentingTeenagers

• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 237 Pages
• File Size: 35 KB