Having troubles discovering who you really are? Showing yourself diverse parts on inner "I" that surprise you a lot? If you are interested in getting along with yourself by accepting who you are, this workbook just become a great help!

"10 Steps to Empower Yourself: A Workbook for Self-Discovery, Self-Love, Self-Improvement, and Personal Growth for Women and Men" is a journey to inner balance by studying your patterns, emotions, thoughts just like they are. It's a sincere though very gentle x-ray of how you live to improve what you need and let be what is already good.

The author, a psychologist, shows the readers 10 steps that will help explore different aspects of themselves and come closer to a holistic perception of their place in life.

In this book you will find a room for writing down every valuable note you think like in your diary. It also contains a user manual that will help you effectively master the practices within it. Each step is accompanied by a simple and effective tool that will help you understand what exactly you need and how to get there.

So, this WORKBOOK will lead to:

• Ability to love yourself in action in a very effective way.

• Understanding your personal inner balance trough learning from the experience you have.

• Realizing of limiting beliefs that keep you from what you really want.

• Boosting self-esteem.

• Accepting the energy of your emotions to direct it whenever you need.

• Take care of your body.

• Building a contact with others with deep care to the process.

• Daring dreams and ways to achieve them.

In "10 Steps to Empower Yourself", you'll learn how to:

• Become your best friend and give yourself support while having hard time.

• Find places inside you that require changes and your attention.

• Gain clarity and focus to what your true desires are.

• Experience a refreshened state of self-confidence, inner harmony, and joy of living.

• Give yourself meaning and value every step you take.

• Know your needs and be able to look deeper in your soul.

• Create your rules to make this life easier and interesting.

• Walk your own way by breaking free from your limiting beliefs!

And much, much more...

This selection serves as a training program, so you will be able to actively work on yourself by completing tasks and exercises directly in the book.

"10 Steps to Empower Yourself" is your path to a more self-aware version of yourself and a qualitatively happy life.

Never again put up with your mind humming with all of the "what ifs" and "should haves". Instead, transform your being with effective practical exercises, simple steps, and creating a story of your life.

Then why wait any longer?

Scroll up, click "Add to Cart" and Order Now!

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• Health, Fitness & DietingCounseling & PsychologyMental HealthEmotions

• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 83 Pages
• File Size: 39 KB