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Simplified Chair Yoga for Seniors Over 60: Transform Your Life in Just 10 Minutes a Day With Easy Moves for Mobility, Weight Loss, Better Posture, Balance, and Vitality

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Description

Low energy? Achy joints? Feeling heavy? Trouble balancing or staying active?

Frustrated by limited mobility -- or workouts that are hard to stick with? You're not alone -- and you're not stuck.

? Join the 21-Day Chair Yoga Revolution ?
? 100% Seat-Based ? Just 10 Minutes a Day ? Feel 10+ Years Younger Within Days! ?
If you want to move better, ease daily aches, improve mobility and balance, and lose weight -- all without leaving your chair -- this book is ideal for you.
This chair yoga for seniors over 60 guide is simplified, sustainable, and proven to deliver results.

? What Real Readers Are Saying:
????? "The Best Chair Yoga Book!"
????? "Gentle, Effective, and Perfect for Seniors!"
????? "Excellent Guide to Get in Shape!"
????? "Very Clear and Easy to Follow!"
????? "A Guide for Improving Your Overall Well-being!"

? Inside, You'll Discover:
? 25 simple, effective poses to improve mobility, posture, balance, flexibility & strength, and support weight loss
? 100% chair-based -- perfect for joint pain, arthritis, chronic stiffness, or limited range of motion
? Large illustrations and clear step-by-step instructions -- easy to follow even with aging eyesight
? Adaptable for all fitness levels -- customizable poses for gentle stretching or light cardio
? A 21-Day Chair Yoga Challenge -- mix-and-match daily routines to see results fast and build lasting habits
? Bonus wellness tips, including smart nutrition, better sleep, and simple steps to keep your mind positive and body active

? You're in Control. No Gym. No Devices. No Pain. No Fluff. Risk-Free.
Just gentle movements that reduce pain, restore mobility, improve balance & posture, and promote sustainable weight loss -- all in just 10 minutes a day.

? Defy aging. Reclaim your energy and confidence. Move with ease -- every single day.

? Click "Add to Cart" now and start your 21-day transformation -- and feel better in your body, starting today.

? Makes a perfect gift for yourself or a loved one -- grab an extra copy to share the gift of simple & sustainable wellness!

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Price Summary

  • We started tracking this book on February 28, 2025.
  • This book was $0.00 when we started tracking it.
  • The price of this book has changed 23 times in the past 235 days.
  • The current price of this book is FREE last checked 2 hours ago.
  • The lowest price to date was FREE last reached on October 20, 2025.
  • This book has been FREE 10 times since we started tracking it.
  • The highest price to date was $9.99 last reached on September 2, 2025.
  • This book has been $9.99 2 times since we started tracking it.
  • This book is currently at its lowest price since we started tracking it.

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Additional Info

  • Publication Date: February 19, 2025
  • Text-to-Speech: Disabled
  • Lending: Disabled
  • Print Length: 152 Pages
  • File Size: 32 KB

We last verified the price of this book about 2 hours ago. At that time, the price was $0.00. This price is subject to change. The price displayed on the Amazon.com website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.