Are you tired of feeling stuck in patterns that hold you back from the life you want? Growing up isn't just about age - it's about developing the emotional intelligence and self-awareness that unlock your full potential. In this transformative guide, therapist and coach Megan Hart Ness reveals why so many adults struggle with relationships, self-doubt, and unfulfilled dreams - and provides a practical roadmap for change. Through powerful exercises and real-world examples, you'll discover the essential building blocks of emotional maturity, learn to navigate complex feelings with confidence, and develop the core skills needed to thrive as an emotionally healthy adult. Whether you're facing career challenges, working through relationship issues, or pursuing personal growth, this book offers the tools you need to step confidently into adulthood and create the life you were meant to live.

• We started tracking this book on March 9, 2025.
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• Health, Fitness & DietingCounseling & PsychologyApplied Psychology
• Self-HelpSelf-Management

• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 336 Pages
• File Size: 24 KB