Give the gift of wellness this Christmas with Healing Foods for Type 2 Diabetes: Reversing Type 2 Diabetes Starts on Your Plate. Packed with delicious, blood sugar-friendly recipes and science-backed nutrition tips, it's the perfect present for anyone ready to take charge of their health through food.

OVER 200,000 COPIES SOLD * #5 INTERNATIONAL BESTSELLER * USA TODAY BESTSELLER * TRANSLATED INTO 12 LANGUAGES. NOW EXCLUSIVELY AVAILABLE ON AMAZON!

Reclaim Your Health, Naturally -- One Meal at a Time

Healing Foods for Type 2 Diabetes is your practical guide to eating for both health and pleasure. Inside, you'll discover:

?Blood sugar-friendly meals like avocado toast with smoked salmon, fluffy whole-wheat berry pancakes, and grilled chicken salads bursting with color.
? Wholesome comfort foods such as black bean burgers with crispy sweet potato fries or hearty lentil stews that prove healthy eating can be deeply satisfying.
?Science-backed nutrition strategies that make sense of carbs, proteins, and fats -- so you know exactly what helps (and what hurts) your body.
?Everyday superfoods -- leafy greens, omega-3 rich fish, high-fiber beans, antioxidant-packed berries -- and how to put them together into meals that heal.
?Step-by-step meal plans and recipes designed to fit into busy lives while building habits you'll actually enjoy keeping.

Living with Type 2 diabetes doesn't mean resigning yourself to endless medication or bland restrictions. Research shows that the right foods can restore balance, improve insulin sensitivity, and even reverse the condition.

This isn't about dieting. It's about flavor, freedom, and sustainable choices that help you thrive. Whether you're newly diagnosed or ready to reset your approach, this book shows how vibrant, real food can become the medicine your body has been waiting for.

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• Health, Fitness & DietingDiseases & Physical AilmentsDiabetes
• Cookbooks, Food & WineSpecial DietDiabetic & Sugar-Free

• Publication Date: March 3, 2025
• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 168 Pages
• File Size: 1,137 KB