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Wall Pilates for Seniors: To Improve Fitness, Balance, Mobility & Strength-Even if You've Never Exercised!

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Description

Imagine feeling younger and more vibrant than you have in years!

Is getting fit and feeling good important to you? Are you looking for a fast and fun way to increase strength and improve mobility and independence?

This is your answer.

"Get Moving! Wall Pilates for Seniors" is your guide to the simple yet effective exercise that's taking the fitness world by storm, and now it's your new secret weapon. This comprehensive guide is your #1 roadmap to strength, fitness, and healthy living. Say goodbye to complex routines and hello to a fun, intuitive plan that suits your needs, respects your time, and rewards your efforts.

Inside, you'll find:

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Free access to GUIDED VIDEOS that show how to do each exercise the right way.

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A comprehensive 28-day Program that gets you moving, no matter what your fitness level.

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Clear illustrations and easy-to-follow instructions.

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A beginner-friendly path to the powerful fitness method of Wall Pilates, ensuring a smooth start to your fitness journey.

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Exercises to help you lose weight, get fit, increase strength, and improve balance.

... And so much more!

If you're ready to reclaim your health, defy your age, and grab the reins on a happier and healthier life, click the "Buy Now" button at the top of the page and start your journey to the new you.

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Price Summary

  • We started tracking this book on March 14, 2025.
  • This book was $0.00 when we started tracking it.
  • The price of this book has changed 7 times in the past 225 days.
  • The current price of this book is FREE last checked 5 minutes ago.
  • The lowest price to date was FREE last reached on October 24, 2025.
  • This book has been FREE 2 times since we started tracking it.
  • The highest price to date was $9.99 last reached on April 2, 2025.
  • This book has been $9.99 one time since we started tracking it.
  • This book is currently at its lowest price since we started tracking it.

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Additional Info

  • Publication Date: March 6, 2025
  • Text-to-Speech: Disabled
  • Lending: Disabled
  • Print Length: 274 Pages
  • File Size: 286 KB

We last verified the price of this book about 5 minutes ago. At that time, the price was $0.00. This price is subject to change. The price displayed on the Amazon.com website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.