Better Off: Turn a Painful Breakup Into a Life of Confidence, Courage, and Strength
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Description
This is your chance to make a better you.
Breakups can catch us off guard. One day, you are happily married to the man you thought you'd spend the rest of your life with, someone who shares your hopes and dreams, raising kids, and making plans for the future. But what happens after reality doesn't align with the story we told ourselves and one day, things don't work out? How can we move on from this?
Hila Nachshon knows all about the stories we tell ourselves. After finding herself divorced (for the third time) at thirty-six, with two small children and an empty bed, she went through all of it. But after the shock, tears, and panic attacks subsided, she realized something: This wasn't just the end of her previous life -- but the potential start of another. This was her chance to become a better version of herself. This was her chance to prove to herself that she was actually better off.
Being "better off" means more than moving on -- it means using the most emotionally painful experience of your life for a chance to create a better life for you. It means letting go of the story you told yourself and learning to appreciate, trust, and choose what is best for you -- rather than trying to hold on to the past.
With the heartfelt honesty and familiarity of a best friend, Hila offers a complete, step-by-step guide to the recently separated -- with all the empathy and none of the clichés. Together with longtime psychologist Dr. Avi Merdler, she combines some hard-to-read truths with solid, time-tested advice to get you from bad times to better times.
Unlike any other book out there, Better Off is the guidebook you would want to give to your best friend, your daughter, your mother, and every woman in your life who is ready for a better life of confidence, courage, and unshakable inner strength.
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