Hey, you -- yes, you, staring at that screen again -- don't you feel it's sucking the life out of you? I've been there: trapped by endless notifications, drowning in social media noise, feeling my focus shatter and my energy vanish into a hyperconnected black hole. It's exhausting, isn't it? That's why I wrote Unplugged & Unstressed: Your 15-Minute Digital Detox to Thrive in a Hyperconnected World -- and trust me, it's the escape hatch you've been desperate for.

Look, I get how it feels to be chained to your phone, watching real moments slip away while anxiety creeps in. You're not just distracted -- you're disconnected from the people you love, drained by screen time, and haunted by the nagging fear that you're missing out on life. But here's the good news: I've cracked the code to break free, and it only takes 15 minutes a day. This isn't some impossible tech-ban fantasy -- it's a practical, human plan that works, and I'm handing it to you on a silver platter.

Here's what Unplugged & Unstressed will do for you:

• Ditch the overwhelm: Kiss goodbye to the chaos of constant pings and reclaim your calm.

• Sharpen your focus: Wave off the brain fog and think clearly again -- like you used to.

• Find real peace: Trade restless scrolling for a quiet mind and a full heart.

• Master screen time: Take back control with boundaries that stick, no guilt attached.

• Feel alive again: Swap digital burnout for energy that lasts all day.

• Reconnect deeply: Bring your relationships back to life, screen-free and stronger than ever.

• Rediscover joy: Live with intention, not distraction, and love the difference it makes.

• Boost your confidence: Prove to yourself you're bigger than your tech habits.

I'm Sage Alwyn, and I poured my heart into this book because I've lived the struggle -- and the victory. You don't have to stay stuck. Grab Unplugged & Unstressed right now -- seriously, do it before another notification steals your attention. Start your 15-minute detox today and watch your life light up again. You deserve this -- let's make it happen together

• We started tracking this book on August 28, 2025.
• The current price of this book is FREE last checked 2 hours ago.
• This book is currently at its lowest price since we started tracking it.

• Business & MoneyBusiness LifeTime Management
• Self-HelpTime Management
• Self-HelpAnxieties & Phobias

• Publication Date: March 17, 2025
• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 89 Pages
• File Size: 23 KB