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Waking up, running, working, running a little more, and, who knows, trying to survive amidst it all. Does that sound familiar? If so, you are part of the Cortisol Generation. In a world where time seems to slip through our fingers, and the pressure to do more and be more is constant, stress is no longer the exception; it's the rule. Waking up early, meeting deadlines, maintaining peak productivity - all of this is normal, but the bill starts to arrive. Cortisol, the infamous "stress hormone," becomes the invisible villain of this story, eating away at the mind and body, leaving scars that don't show, but hurt deeply.
We are all running, like rats on a wheel, never stopping to breathe. The fear of slowing down becomes greater than the fear of losing everything. The internal battle between moving forward or simply giving up is constant. The Cortisol Generation lives in a paradox: we want peace, but we are trapped in the relentless search for more. Stopping is losing, they say. And so, we go on... until when?
If you've ever felt like you're living on the edge, with no time to rest, no space to reconnect, the Cortisol Generation is the portrait of a reality that, though painful, is not unique. What do we do when the search for peace only takes us further away from it? It's time to reflect, slow down, and maybe, just maybe, start living again...
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