The Habit Formula: How to Build Self-Discipline and Achieve Your Goals
? Are you tired of setting goals and never following through? Do you struggle with bad habits that hold you back? The problem isn't you -- it's your system.

Most people believe that motivation and willpower are the keys to success, but science proves otherwise. The truth is, habits shape every decision you make -- even the ones you don't think about. When you learn to master your habits, you master your life.

In The Habit Formula, you'll discover a simple, proven strategy to rewire your brain, develop self-discipline, and achieve your goals -- without relying on motivation. Whether you want to be more productive, get in shape, stop procrastinating, or improve any area of your life, this book gives you the formula to make success inevitable.

Inside, you'll learn:
? Why motivation fails -- and the simple trick that makes good habits effortless
? The Habit Loop: How to reprogram your brain and break bad habits for good
? The 2-Minute Rule: The secret to starting any habit without resistance
? Habit stacking: The easiest way to build multiple new habits at once
? How to eliminate distractions and design an environment that sets you up for success
? Why willpower gets depleted -- and how to make discipline automatic
? How to resist social pressure and stay committed, even when others don't support your growth
? A goal-setting system that keeps you focused, motivated, and consistent

? Imagine waking up every day with the discipline to take action -- without feeling like you have to force yourself.

This isn't just another book on habits. This is a step-by-step blueprint for transforming your behavior, mastering self-discipline, and achieving the success you've always wanted.

? Stop waiting for the "right time" to change. Scroll up, grab your copy, and start building better habits today!

• We started tracking this book on June 21, 2025.
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• The price of this book has changed one time in the past 180 days.
• The current price of this book is $2.99 last checked 2 days ago.
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• Business & MoneyBusiness LifeTime Management
• Self-HelpTime Management
• Self-HelpPersonal Transformation

• Publication Date: March 19, 2025
• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 150 Pages
• File Size: 413 KB